Simple Reminders for A Healthy You

Queensleigh Holiday Apartments 041

Posted in Accommodation @ Mar 11th 2016 3:23am - By Administrator

The possibilities are endless for a healthy person like you. Make sure it stays that way all year! Before you say yes to experiencing the beautiful wonders offered by the iconic Gold Coast, we’ve listed down some health care reminders to help you be on your way to sporting a healthy vibe:

Drink Water
Too much of anything is bad for you. Except water. The human body requires substantial amounts of water every day. Drinking water helps prevent heaps of illnesses and revitalises your body. So our advice especially during the hot season? Drink lots of water to avoid running the risk of dehydration, heat cramps, or heat stroke!

Apply Sunscreen onto your Skin
Drop by your go-to drugstore and buy your stash of SPF-formulated creams and lotions. For your hair, don’t forget SPF conditioners. Remember to apply these products onto your skin and hair before you head out to avoid getting prickly sun burns, rashes, and dry, damaged hair.

Wear Protective Clothing
If you are planning on staying outdoors the whole day, it’s not enough that you apply sunscreen. Be sure to add a second layer of protection. Carry an umbrella,  cover up your body with sarongs, and protect your face and eyes with wide-brimmed hats or sunglasses.

Always Bring a First Aid Kit
Be a smart traveler by always being ready with your first aid kit. You never know when to anticipate allergies, rashes and sunburns but since these skin conditions are common during the hot season, always have some anti-histamines, aspirin, cold compress, and anti-inflammatory creams ready.

There you have it, four simple reminders for you and your family. While you are at it, you might as well get the most out of your Broadbeach vacation. Find a home in any of our cheap Broadbeach apartments for modern and stylish rooms and excellently curated amenities that bring you comfort. Recharge with our sparkling swimming pool and spa. Indulge in scrumptious lunches at our barbecue area. Secure your car within our parking area. Feel free to consult our friendly tour desk staff to help you make the most out of your Gold Coast holiday.

Book your stay at Broadbeach Holiday Apartments  by visiting  http://queensleighapts.etourism.net.au/ today. It’s fast and easy!
 

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